Health Coaching For Busy Executives
Without solving these problems, you will not "get where you want to go." It is just a fact. Our program will help you solve these problems.
1. No Clear Plan
Not having a set plan can make your actions messy and unpredictable. If you don't know where you want to go, you will not get there.
This is an obvious problem because knowing what you want to accomplish is a pre-requisite for the daily actions you need to take.
This will guide you when it comes to exercise, nutrition, recovery, or the combination of the three.
2. Wrong Food Choices
Not knowing what to eat for your goals can slow you down. If you do not eat according to your goals, you cannot change your body.
If you want to lose 10 lbs and your body is burning 2000 calories per day, but you are eating 2500 calories, the math just doesn't work.
Sleep. Stress. Time-management. Productivity. Nutrition affects it all.
That is why you need to solve this problem.
3. Not Enough Movement
The third big problem we're talking about is that many of us don't move around enough.
12 hour days behind a desk are not uncommon, but that's not the problem. That's the future.
The fact we are not integrating strategic movement and different activities for the lack of such in our day to day is a problem though. That affects our mood, sleep, irritability, confidence and has impact on everyone around us.
4. Skipping Rest
High-performers push the boundaries to the limit. Our bodies aren't machines. They need proper rest protocols to reach our goals. We treat our bodies like our phone devices.
Pushing it to the limit all day long and trying to replenish the energy on "fast" charge with only few hours of sleep and a quick bite here and there. If you are in college trying to get by it works, but as an executive you can't run on caffeine and "deadlines". You need a better strategy.
It is not a coincidence that the system we build in the Impactful Look Program solves all four of these problems. In fact, it is the opposite. It is specifically designed to do so. We will help you put it all together.
The purpose of Impactful Look is to build a full health & wellness system that solves all four of these problems, and to do it in the fastest, and most effective way possible.
The problem with the Impactful Look Program, is it is very COMPLETE and can seem overwhelming. We tackle every aspect of your health & performance.
And guess what? It would be very overwhelming without someone guiding you through its implementation.
We have broken down the implementation and simplified it into monthly cycles of tasks, weekly reports and daily accountability so you can simply follow along.
You may be able to design a health system piece by piece just by consuming our content (but probably not).
It isn't so much about every single individual part, but how they all work together. Without the entire system working together, you will not be living up to your peak health potential.
We give you daily one-on-one feedback about each part of your health system as well as how it is looking as a whole.
There are live calls every Thursday. These are interactive calls with information that directly applies to what you are doing (because they do not know it).
On these calls, we will show you what to do, and plan out pieces of your health system for you so you know you are always on the right path. They are optional and NOT mandatory by any means.
The Impactful Look Program has helped so many busy company leaders build a complete health system and massively improve their results because of six main reasons:
Build a Complete System
We will show you how to build a health system that does not rely on tricks, trends or short-term fixes.
Save Years of Testing
We have taken a system that would take years of trial and error to do on your own and condense it into a weekly program
One-on-One Feedback
The easiest way to make rapid progress it to get real-time feedback from those who have done it before.
Accountability
One of the best things Impactful Look does is it holds you accountable and ensures you follow through.
Weekly Live Calls
Community. Empowerment. Any question answered. Practical solutions to roadblocks and problems.
Recipes & Frameworks
There are a few dozen of recipes, workouts, nutrition trainings, mindset tips, and much more.
See some of the transformations from happy clients who have gone through the Impactful Look Program
Here is how joining and completing the Impactful Look Program works from start to finish
The first step to joining the Impactful Look is to either book a health audit with our team and learn more about how the program works. If you already know the program is for you, text us, we will set you up directly.
After you enroll, you will attend an onboarding session with your coach. You will go through the details, Tech, Tools, Nutrition, Accountability, Supplements, Training and all the rest of the details.
The health system takes on average 16-weeks to implement and master, but you have a year's worth of access. The daily tasks are meant to be done in just thirty minutes to an one hour, which leaves you plenty of time for the rest of your responsibilities.
As you go through the daily tasks, you can ask for feedback on workouts, nutrition, mindset, recipes, recovery, supplements, technical issues, and anything you want. This will be one-on-one in your private chat with your coach.
By the end of 16-weeks, you will have built out your complete health system. Never again will you worry about gimmick diets and never again will you rely on short-term fixes and pills for results. You will be in control of your body & mind! You will unlock peak performance.
After you have completed the program, you will have solved all of the four problems that hold company leaders back when it comes to health. Without these bottlenecks, you are free to reach your peak potential and health goals not matter how big they are.
Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.